The Neuroscience Behind Our Collective Dysreg...

What if your relationship struggles aren’t just personal—but shaped by the systems you live in? Together, Akilah Riley Richardson and Sue Marriott challenge traditional Western therapy models, discuss the importance of “responsible externalizing,” and explore how therapists can c ...  Show more

The leadership skill that changes everything Special guest Amy Holloway explores how trust shapes thriving communities, effective leadership, and long-term economic growth. Drawing from interviews with leaders across the United States, Amy shares the simple but powerful behaviors ...  Show more

Before the pandemic outbreak, we had been living through a period of increasing polarisation. But now that Covid-19 crisis is revealing the full extent of our shared vulnerability and common humanity, is there an opportunity for us to come together to heal some of those divide ...

In this podcast, Eckhart talks further about dealing with adversity. He says when we experience challenges in the form of loss including jobs, homes, relationships, political instability or the pandemic, it’s actually an invitation to connect more deeply with the present moment. ...  Show more

Join me today to gain a deeper understanding of what is going on in your brain right now. This first step is crucial to changing the state of panic that you might be experiencing. I’ll also be highlighting how the news and social media can feed into the frenzy that your mind is g ...  Show more

In the midst of what feels like chaos and frenzy, most of us are seeking some stability and familiarity. Staying focused and productive in some area of your life and feeling connected to other people are two ways of doing this, and I’m offering my recommendations of how you can d ...  Show more