Former Green Beret's Journey Through Addictio...

Send us Fan MailWhat does it actually look like to stay consistent for years?In this episode, Taylor Spike breaks down preparing for a 100 miler, how his training has evolved, and the patience it takes to keep showing up over time. Not just when it feels good, but when it doesn’t ...  Show more

Send us Fan MailArmy Ranger, ultrarunner, and trailblazer Janina Simmons’s story is a powerful reminder that identity is built through daily choices. In this episode of Consequence of Habit, JT sits down with Janina to hear about her start as an unmotivated teenager with no clear ...  Show more

On October 3, 2021, Frances Haugen—the so-called Facebook whistleblower—appeared on 60 Minutes to detail her time with the social media giant, as well as the content of the thousands of internal documents that reveal, according to her, the "conflicts of interest between what was ...  Show more

Renowned quantum physicist Richard Feynman once wrote, "It is our capacity to doubt that will determine the future of civilization." In that spirit, this episode is a little different – because we're talking openly about our doubts, with you, our listeners. It's also different be ...  Show more

Ever wonder why it feels like almost every single tech product you use is actively trying to screw you? Why it is that your printer requires you to subscribe to ink cartridges that, ounce for ounce, cost more than gold? Why you can't read websites anymore bec ...

Welcome to our first-ever Ask Us Anything episode. Recently we put out a call for questions… and, wow, did you come through! We got more than 100 responses from listeners to this podcast from all over the world. It was really fun going through them all, and really difficult to ch ...  Show more