How to Stop Fearing Other People's Opinions |...

How do you get through hard times when it feels like everything is falling apart? In this episode, I share three truths about the storms of life, and why the buffalo walks into the storm while the cows run from it.I grew up in Oklahoma, where storm season meant countless nights t ...  Show more

In the longest running study on human happiness—an 85-year Harvard study—researchers discovered one truth that rises above everything else: connection is the greatest predictor of happiness and long-term health.Loneliness, they found, is as dangerous as smoking half a pack a day, ...  Show more

Want to stop worrying about what other people think of you? Whether it's people you know IRL or randos on the internet, most of us are constantly battling a case of “FOPO,” AKA the fear of people’s opinions. Dr. Michael Gervais returns to Real Pod to help us learn how to build a ...  Show more

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Why fear of other people's opinions (FOPO) holds us back, and what to do about it.  

Michael Gervais is a high performance p ...

In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world's top high performance psychologists and leading experts on the relationship between the mind and human performance, and the author of The First Rule of Mastery: Stop Worrying about Wh ...  Show more