How to Stop Fearing Other People's Opinions |...

You're Not Lonely, You're Avoiding ThisYou are not the only one who feels alone — one in five adults feel lonely every single day, and it's even worse for teenagers. In this episode, Tanner breaks down the difference between loneliness and solitude, why so many of us are losing t ...  Show more

This has been the hardest year of my life mentally. For the first time, I doubted myself. In this episode: the 5 things I'm leaning on to keep going when I want to quit, including why rest isn't the same as giving up.The Hardest Year of My LifeI'll be honest — this has been the h ...  Show more

Want to stop worrying about what other people think of you? Whether it's people you know IRL or randos on the internet, most of us are constantly battling a case of “FOPO,” AKA the fear of people’s opinions. Dr. Michael Gervais returns to Real Pod to help us learn how to build a ...  Show more

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Why fear of other people's opinions (FOPO) holds us back, and what to do about it.  

Michael Gervais is a high performance p ...

In today’s episode, we cover self-mastery with Dr. Michael Gervais. Michael is one of the world's top high performance psychologists and leading experts on the relationship between the mind and human performance, and the author of The First Rule of Mastery: Stop Worrying about Wh ...  Show more

This week Scott is joined by one of the world's foremost sports psychologists, Michael Gervais. Scott and Michael discuss FOPO (Fear of People's Opinions), the importance of grounding your actions in authenticity, and the dangers of performance-based identities. See omnystudio.co ...  Show more