Mind Traps: Identifying and Overcoming Addict...

Up next

The Weird Psychology of Communication, Self-control, and Gossip: What evolution teaches us about communicating your needs clearly

In the noble quest to understand our minds, today we take a new angle. We track how grunts turned into gossip, myths, and the weird human habit of blushing when we screw up. You’ll see why your brain is basically a compression algorithm: squeezing an entire inner universe through ... Show more

. 39min 38sec

Hidden Potential: The Psychology of self-sabotage and changing what's possible - Heather Moyse (2x Olympic Gold)

We all love the idea of “potential” until it quietly turns into pressure, guilt, and a weird fear of actually trying. Heather Moyse didn’t start professional sport until 27 and still became a double Olympic gold medallist. Breaking out of her social safety and truly exploring her ... Show more

. 53min 14sec

Recommended Episodes

The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!

The Diary Of A CEO with Steven Bartlett

From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dua ... Show more

. 2h 13min

1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

The Jordan Harbinger Show

Psychiatrist Dr. Alok Kanojia discusses the hidden psychology of modern tech addiction and shares evidence-based strategies for breaking free!

What We Discuss ... Show more

. 1h 28min

Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia

Mayim Bialik's Breakdown

Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofoun ... Show more

. 2h 17min

Rebuilding Lives Podcast, Episode 5 From Addiction to Sobriety: The Road Forward

Rebuilding Lives Podcast: Stories of Growth and Redemption

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ... Show more

. 15min 39sec