Yogurt: How to Choose the Right Yogurt for Ba...

#129: If your baby has eczema, you may have heard that it could increase their risk of developing a food allergy. But what does the research actually say, and what should you do when you’re introducing allergenic foods? In this episode, I sit down with board-certified dermatologi ...  Show more

#128: Food allergies are serious…but the only way to help lower your baby’s risk of food allergy is to offer allergenic foods early and often. Easier said than done, right? In this Ask Me Anything episode, I’m answering eight real questions from parents about safely introducing a ...  Show more

#1: Welcome to the Baby-Led Weaning Made Easy podcast! I’m your host Katie Ferraro, a Registered Dietitian, college nutrition professor and mom of 7 specializing in baby-led weaning. I S-T-R-U-G-G-L-E-D spoon-feeding my oldest...but when I discovered baby-led weaning for the rest ...  Show more

#5: Can you combine purees with baby-led weaning? Yes, indeed - but the important thing is to let your baby self-feed even from her first bites. If jumping right in to offering solid foods to your baby sounds scary, you are going to like my “Purees for a Few Days” approach to bab ...  Show more

#13: Milk, egg and peanut are the most common allergies among children. Introducing potentially allergenic foods early and often to babies helps prevent food allergy down the road. If you’re nervous about introducing allergenic foods, start with milk: it’s the easiest to do by fa ...  Show more

#51: Ever wonder if there is a right (or wrong) temperature that the food you offer your baby should be? In this episode, we’re looking at which foods babies can have frozen, cold, room temperature and warm. We’ll also cover some basic food safety precautions regarding temperatur ...  Show more