Order of BLW Foods to Feed: Does it Matter?

#100: Gill Rapley will be the first to tell you she didn’t “invent” baby-led weaning. But if you’ve read Rapley’s original baby-led weaning book, you’ll agree that she did a lot more than, as she so modestly claims, “...just gave it a name and a theoretical base”. As the founder ...  Show more

#99: Does my baby need to eat organic foods? Are organic foods “healthier” than their conventionally grown counterparts? If you can only afford or get access to certain types of organic foods, which ones should you offer to your baby? In this episode we’re looking at organic food ...  Show more

Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.To man ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts o ...  Show more

What’s the problem with picky kids? It’s frustrating to make food that doesn’t get eaten. More than that, we worry that our kids aren’t getting the nutrients they need or that they’ll only eat brown and red foods for the rest of their lives. But really, when it comes down to it, ...  Show more

Am I giving my child a well-rounded diet? How much salt and seasonings is okay? What is the deal with marketing for kid's foods and why is it a problem? How can we balance "convenience" foods and healthy foods? These are all common questions I get asked as a Pediatrician an ...  Show more