BLW Teething Tweaks: What Changes Do I Make W...

#87: I’ve been a dietitian for 25 years and teaching baby-led weaning exclusively for almost a decade…but that doesn’t mean I didn’t make mistakes when my own babies were starting solid foods. In this episode, I’m getting personal and sharing 7 baby-led weaning mistakes I made wh ...  Show more

#86: The real foods your baby learns to eat don’t just provide nutrition, they also help build the jaw, shape the airway, and influence how your baby breathes and sleeps. When babies learn to chew real, safe foods instead of relying only on soft purées, they’re doing important de ...  Show more

Is dental health genetic, or can I help prevent issues? Can I pass cavity-causing bacteria to my child? When should my child stop using a pacifier or bottle? Does mouth breathing affect dental health? This week, I welcome Dr. Ashley Lerman, a board-certified pediatric dentist, ...  Show more

A person's breastfeeding journey can be filled with so many emotions. Choosing to wean your baby from breastfeeding can be filled with excitement, sadness, nerves, and/or guilt. Every woman is different in how she feels when this time of her and her child's life transitions ...  Show more

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Most parents think play begins with dolls and pretend kitchens — but the earliest stages of play start long before that… and missing them could mean missing cruc ...

Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids. Learn ...  Show more