How to Sous Vide Meat Safely for BLW with Iliana Cruz

How to Sous Vide Meat Safely for BLW with Ili...

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How Do Vegan Families Introduce Potentially Allergenic Foods? with @plantbasedjuniors Alexandra Caspero, MS, RD and Whitney English, MS, RD

#127: How can babies be plant based and still meet their nutrient needs? In this episode I’m joined by Whitney English, MS, RD and Alexandra Caspero, MS, RD - two dietitians known collectively as @plantbasedjuniors. Whitney and Alex are sharing their expertise about raising plant ...  Show more

What Dietitians Don't Know About Baby-Led Weaning: Bridging the Education Gap

#126: You spent years studying nutrition…so why can starting solid foods with your own baby still feel so overwhelming? If you’re a dietitian who is also a new mom, this episode is for you. I’m sharing why so many RDs feel underprepared to counsel families on baby-led weaning, ev ...  Show more

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#86: How do professional chef moms cook for their babies? Well...turns out, they’re a lot like us! In this episode two-time Food Network Chopped champion Chef Tatiana Rosana is joining me to share some real-life easy to implement BLW meal prep ideas.   Tatiana and her wife are do ...  Show more

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#51: Ever wonder if there is a right (or wrong) temperature that the food you offer your baby should be? In this episode, we’re looking at which foods babies can have frozen, cold, room temperature and warm. We’ll also cover some basic food safety precautions regarding temperatur ...  Show more

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