BLW Grocery Haul: Go Grocery Shopping with Ka...

#106: Yes, making wholesome food for your baby from scratch sounds amazing...but who has all day to do it?! Babies can eat modified versions of the same foods the rest of the family eats, and Ellie Krieger is going to show you how to do it using only one pot or one pan! Ellie Kri ...  Show more

#105: Does the baby-led weaning mess STRESS you out? If you want to know how to prevent the BLW mess...well there’s no way to do that. But you can take steps to minimize the baby-led weaning mess. In this episode I’m sharing 5 survival skills for MANAGING the BLW mess! We’re chat ...  Show more

We often get comments like, "I'm so sad I just found your podcast/birth course, I only have a few weeks until I give birth." To which we say, GREAT! That means you still have time to do tons of prep work. In case you're wondering about the very most importa ...

Am I giving my child a well-rounded diet? How much salt and seasonings is okay? What is the deal with marketing for kid's foods and why is it a problem? How can we balance "convenience" foods and healthy foods? These are all common questions I get asked as a Pediatrician an ...  Show more

Send us Fan MailHave you ever wondered what a postpartum plan could do for your first few months of motherhood?In this episode, we will cover:The top reasons why every first-time mom needs to prioritize postpartum planning.Why having a postpartum plan can make a world of differen ...  Show more

There are lots of ways to approach shopping for groceries from where you go to making a shopping list, and today I’m going to share my seven principles for buying groceries like a Lazy Genius. We can, in fact, Lazy Genius just about anything, including how, when, where, and even ...  Show more