Is Bone Broth Before Food Good for My Baby?

#127: Thinking about raising your baby on a vegetarian or vegan diet? Wondering if it’s possible to do baby-led weaning without meat? In this episode, I’m joined by registered dietitians Alexandra Caspero and Whitney English of Plant-Based Juniors, authors of The Plant-Based Baby ...  Show more

#126: You spent years studying nutrition…so why can starting solid foods with your own baby still feel so overwhelming? If you’re a dietitian who is also a new mom, this episode is for you. I’m sharing why so many RDs feel underprepared to counsel families on baby-led weaning, ev ...  Show more

#2: Are you anxious to start solid foods, but you’re not sure if your baby is ready yet? In this episode I am going to walk you through the signs of readiness to feed. I’ll tell you when to start solid foods so you’ll know if your baby is ready to begin baby-led weaning.   We’ll ...  Show more

#5: Can you combine purees with baby-led weaning? Yes, indeed - but the important thing is to let your baby self-feed even from her first bites. If jumping right in to offering solid foods to your baby sounds scary, you are going to like my “Purees for a Few Days” approach to bab ...  Show more

#1: Welcome to the Baby-Led Weaning Made Easy podcast! I’m your host Katie Ferraro, a Registered Dietitian, college nutrition professor and mom of 7 specializing in baby-led weaning. I S-T-R-U-G-G-L-E-D spoon-feeding my oldest...but when I discovered baby-led weaning for the rest ...  Show more

#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your baby’s brain health, for providing energy and it can help lubricate certain food ...  Show more