It's a big week of racing! Kara will call the world feed at the NYC Marathon (VPN alert!), and Des is racing the Javelina Jundred of course. We get final notes from Des on her Javelina prep and readiness, and then dig into a thorough NYC preview, before discussing the Peres Jepch ...Show more
4.46. Nobody Asked for This Episode
Ok, ok, we KNOW you wanted this episode, but the title will make more sense when you listen to the opening segment. Listen and then give us your ideas in the YouTube or Spotify comments! For most of this episode, Des and Kara catch up on the aftermath of Chicago. Kara reflects a ...Show more
It's been well reported that when it comes to ultra running, women are regularly out performing their male counter parts so we spoke to a legend of the sport, Mimi Anderson, on why she thinks this might be. Rick talks about trying to escape Great Britain (it's a race, not Brexit ...Show more
Ultra runner Sophie Power joins us to discuss She Races, an organisation aimed at getting more women onto the start line and having a brilliant experience when they race. They want to support more race directors to make their events as accessible and inclusive as possible. We dis ...Show more
Kirstin offers another perspective on how the GI tract can work for you, or against you. We first get to hear how training is going for her with two weeks to go to Half Ironman Indian Wells. Kirstin tells us about a very cold swim in preparation for the cold water on race day - s ...Show more