Happy No Matter What

Most people think they're broken when life slows down. They're not. When momentum disappears, and everything feels like a grind, it's not a lack of discipline or drive — it's misalignment. I've spent 26 years watching what actually works, and real momentum isn't something you for ...  Show more

Life isn't a straight path — it's a scavenger hunt. And the people who seem to have it all figured out? They're not smarter than you. They just ask better questions. In this episode, I'm sharing 10 perspective-changing questions I've been returning to for nearly 20 years. Questio ...  Show more

Happiness isn’t something you have to wait for—we all deserve it each and every day. Today, we start the new month with a focus on finding your joy, inspired by career coach @ArielLopez__. Voiced by Mel Chanté.

Takeaways: ...

Your perspective creates your reality. Everything from your happiness to what you manifest and create in your life all stem from your mindset. In this episode, Chris and I talk about some of the happiest people we know enjoy life the way they do not because they are free from cha ...  Show more

Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the ...  Show more

On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode.

Every single one of us knows what happiness feels like, ...