384: The Psychology of Space

If you're ready to live an undistracted life, join me in the School of Self-Image Membership. https://schoolofselfimage.com/join Can I tell you about something that happened to me recently? I developed a habit. It started innocently enough – just a little extra scrolling during a ...  Afficher plus

Create a life that actually energizes you with The Sweet Spot Playbook. https://schoolofselfimage.com/sweetspot If you crave more elegant days, you're in the right place. Because – let's be honest, the world doesn't feel very elegant right now. People are at each other's throats. ...  Afficher plus

Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle.

Link to episode transcript: https://tinyurl.com/2vxehzrk

La conscience de soi (self-awareness en anglais), ça consiste à développer une connaissance consciente de sa vie intérieure : de ses pensées, de ses émotions, de ses croyances, de ses forces, de ses faiblesses, de ses envies, de ses ambitions, de son caractère unique. 🦄 Aujourd' ...  Afficher plus

So many of us have lived as a false version of ourselves. We had to hide parts of who we were or deny our own reality in order to fit in or be loved. As adults, we have an opportunity to tap into our true selves. By living our truth we become more empowered, confident, and able t ...  Afficher plus

This episode is with Will Storr, journalist and author of many books including his most recent work of non-fiction called SELFIE. We talk about his new book Selfie: how we became so self-obsessed and what it’s doing to us. He unpicks our society’s longing for self-esteem and wher ...  Afficher plus