Episode 315: Kevin Mulcahy, Constraints Led C...

Arthur Moreira discussed his successful 2025-26 season where his team won 29 games, including the Big Sky regular season and tournament championships, earning an NCAA tournament berth for the first time in a decade. As the first Brazilian head coach in NCAA Division I basketball, ...  Show more

Samford women's basketball head coach Matt Wise reflecting on his first year as head coach and the team's remarkable turnaround season. Wise discussed the challenges of starting with a difficult non-conference schedule that included five Power 5 opponents, leading to an early 1-6 ...  Show more

In episode six Derek Hansen, international sports performance consultant, joins us. Specifically Derek will be looking at: Why track & field doesn't directly translate to team sport Steps you need to take to implement speed training Using a technical model in team sport How Derek ...  Show more

In this episode Sal, Adam & Justin speak with a top NBA head strength and conditioning coach about training for performance for the pro athlete and the average person. If you stick out like a nail, you're going to get hammered. (2:55) How to reverse engineer 'special' athletes. ( ...  Show more

This episode represents the first time that LeBron James has been interviewed alongside his very below-the-radar, some might say top-secret, athletic trainer about details of training, recovery, diet, and even how much longer he hopes to play in the NBA.

LeBron J ...

When Kevin Love, power forward of the Cleveland Cavaliers, was drafted into the NBA in 2008, he needed to find a way to handle the physical and mental demands of playing at the pro level. Today, Kevin isn’t just a five-time NBA all-star or a 2016 NBA champion -- he’s also an avid ...  Show more