How to optimise your groin rehabilitation wit...

In this episode with Dr Oscar Vila Dieguez, we discuss scapula dyskinesis and shoulder pain. We explore: How important is scapular dyskinesis in shoulder pain? Reliability of testing the rotator cuffDomains that “matter” within rotator cuff tendinopathyScreening and questionnaire ...  Show more

In this episode with Lee Herrington, we discuss his recent case study on a female footballer with recurrent bilateral knee pain and swelling. We see how Lee helped this athlete compete in a tournament within seven weeks. We discuss:· Building load tolerance within the knee· Key d ...  Show more

In episode 20 of the podcast, Dr. Aaron Horschig dives deep into the topic of hip pain, specifically how to screen your body for what kind of groin pain you're experiencing (hip flexor or adductor strain and hip impingement). Master squat technique: https://squatuniversity.com/bo ...  Show more

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Erin DegagneHow does pelvic health affect both men and women?Wh ...  Show more

In this episode of the Beyond Physio Podcast, we welcome Lindsay, founder of Her Body PT, who specializes in pelvic floor physical therapy. Lindsay shares her journey from orthopedics into pelvic health after her own experience as a postpartum patient. We explore the significance ...  Show more