Ep. 237 – Fireside Chat with Jack Kornfield

The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering?How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ...  Show more

For episode 280 of the Metta Hour, we are celebrating the 50th anniversary of the Insight Meditation Society, which opened doors on Valentine’s Day in 1976. Today, IMS is one of the Western world’s oldest and most respected meditation retreat centers, dedicated to providing a spi ...  Show more

In this episode, Wendy speaks with renowned and beloved meditation teacher Sharon Salzberg. Sharon has been teaching meditation in the West for over 40 years, and is the co-founder of the Insight Meditation Society. Their conversation covers many topics, including: finding Buddhi ...  Show more

📿📿📿 Paul and Stephen are honored to welcome the esteemed Dr. Khy Sovanratana, dear friend of Dr. Stephen Asma, and former monk in the Theravada tradition in Cambodia. After 34 years as a monk, Dr. Sovanratana removed his robe and left the monastery to become the Minister of Fo ...  Show more

Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025.

In this episode, renowned Buddhist monk ...

Thursday 16th November 2023 Ajahn Jhanarato hosts this weeks session at the Roleystone Family Centre.  These weekly session are free and led by one of the Buddhist monks living in Roleystone at Kusala Hermitage.  These sessions are one hour in length and held at the Roleystone Fa ...  Show more