Summer Shredding

In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approa ...  Show more

In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for ...  Show more

DM “SUMMER READY” to IG @ ColossusFit to finally get rid of that unwanted stomach fat. 

Summary of episode:

In this episode we cover or top tips to still make progress through summer. Activity likely won’t be an issue, but nutrition will be. So many people work ins ...

DM us “summer abs” 3 spots still available!

In today's episode we go over how to get your summer body step-by-step. 

Getting your body ready for summer can be challenging for a lot of people. So we wanted to give you a full breakdown of how you can do this, but ...

Looking to drop some pounds for summer? This episode breaks down the fundamental flaws in quick-fix approaches and how you can make the necessary adjustments to not only start getting rid of excess fat, but do so for months and months after! 

This week, we’re talking about how to actually feel your best this summer—without restricting, hating your workouts, or falling for toxic diet trends. Because hot girl summer isn’t about being a certain size. It’s about feeling strong, confident, and glowing from the inside out. ...  Show more