Mental Health Literacy Can Change Lives - and...

What if the anxiety you feel walking into a meeting, networking event, or conference isn’t a personal flaw, but social anxiety? In this episode, clinical psychologist Dr. Ellen Hendriksen talks about the psychology behind social anxiety and why avoidance keeps it alive. She break ...  Show more

What if the skill that makes you a stronger leader is the same skill that protects free speech? In this episode, I’m joined by Greg Lukianoff, First Amendment attorney, to talk about emotional reasoning, why discomfort isn’t the same as danger, and what happens when we start trea ...  Show more

Whilst we have been hearing about some amazing acts of mental health support in the All in the Mind Awards, many of you have reached out to express the difficulties you've had finding the care you need. Two of the most influential leaders in the mental health space - Dr Shubulade ...  Show more

Gemma Styles, writer, influencer, and podcast host of Good Influence, join us today to chat about managing media and mental health as someone who has to be present online.Styles shares how she approaches and consumes media while protecting her mental health. We discuss mental hea ...  Show more

Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation wi ...  Show more

Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it. When you have depression symp ...  Show more