EP 289 - We Do Have A Choice When Triggered. ...

Send in a question or comment via text.When you have an anxiety disorder, it can feel like your list of fears and triggers just keeps getting longer. You might have started being afraid of one or two things, but now it seems like everything sets you off. Driving, being home alone ...  Show more

Send in a question or comment via text.If you've been searching online for ways to deal with your anxiety, you've probably noticed there's an avalanche of information claiming to be "science-based" or "evidence-based." But here's the problem. That isn't always true.This week I'm ...  Show more

This week on Disordered we examine the somatic trauma narrative in relation to anxiety disorders.

This is a tricky topic. We ALWAYS want to validate and support our friends who are struggling to work through trauma. That struggle is real and cannot be minimized or dism ...

#480: Today we're talking about how our thoughts and feelings about anxiety affect the quality of our life. We'll be looking at the benefits of clearing resistance and resentment towards anxiety, and how that frees up our energy to start taking action steps toward feeling less an ...  Show more

Isn't it time you stopped managing your anxiety and started truly healing? Click here to find out how.

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Welcome to another enlightening episode of the AnxietyRx podcast! In this episode, we meet Dr. Lorne Brown, a fertility specialist with a unique blend of traditional Chinese medicine and clinical hypnotherapy. Together, we explore the intricate relationship between physical and e ...  Show more