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466 - Hi-Cap Friday: Why No One Steps Up When You Do It All (And the One Thing to Release)

You’re exhausted from carrying it all, and annoyed at the people who won’t step up. Your partner, your kids, your team.What if the reason no one steps up is that your doing it all has left no room for them to?It’s called The Seesaw Effect, where one person’s overfunctioning quiet ...  Show more

465 - Overfunctioning, Perfectionism, and Avoidance: The Hidden Pattern Behind All Three

You repack the bag after someone else packed it. You reread the email five times before you send it. Or you avoid the thing that matters most to you entirely, and call it not having the time.These look like three different problems. They’re the same one.It’s the Control Loop: the ...  Show more

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