002 - Motherhood Monday - 4 Ideas for Encoura...

You've spent years believing certain things about yourself are just fixed. The control freak. The people pleaser. The one who shuts down when it all gets to be too much.Just your wiring. Just who you are.But what if these traits are actually a nervous system pattern, and this wee ...  Show more

You call yourself Type-A. A people pleaser. An overachiever. Lazy. Name your label.But what if none of those are personality traits, and all of them are nervous system strategies your body built to keep you safe?This episode walks through five patterns most women have filed under ...  Show more

Zoe Blaskey is the founder of Motherkind, a platform dedicated to supporting and empowering mothers through the ups and downs of parenthood. With a background in coaching and a passion for mental well-being, Zoe creates content that offers practical advice, emotional support, and ...  Show more

The secret to boosting your child's self-esteem is not about constant praise but in how you truly see and trust them. In today’s episode, I explore the significant role parents play in fostering healthy self-esteem in children. I reflect on the profound impact a nurturing and aff ...  Show more

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Send us Fan MailDo you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know what to say?You’re not alone. And this episode is about to change the way you respond.Today, I’m sitting down with award-w ...  Show more