003 - Things I Wish I Knew Before Getting Mar...

Your nervous system has a finite capacity. When it's full, everything spills over — the reactivity, the exhaustion, the overwhelm that shows up no matter how organized your life looks on paper.There are two main reasons this keeps happening. And until you see both of them clearly ...  Show more

Every time you've gotten lost in a book, zoned out on a drive, or cried at a movie you've already seen, you’re in a special neurological state. And it turns out, that state is one of the most powerful things your nervous system can access. Most of us have just never thought to us ...  Show more

<span style="font-weight: 400;">I was pleasantly surprised when I listened to a podcast with James Sexton, a divorce lawyer who’s seen the ups and downs of couples for 25+ years in his career and has a lot of wisdom to share from it. </span>

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As a high-achieving mom, you're constantly balancing work life with home life, in addition to your personal life. The real game-changer to doing this well (at least that has worked so well for me!) is having a helpful mindset, proven tools, and sustainable habits to lead you to t ...  Show more

You asked, Monica answered: ALL THINGS PREGNANCY EDITION!!! If you've been dying for answers to your burning questions, this is the episode you’ve been waiting for. It’s raw, it’s honest, and she doesn’t hold anything back.QUESTIONS SHE ANSWERS:[Please note: Timestamps are for th ...  Show more

Daily Boost Podcast Show Notes Wisdom of Wives: What Women Have Taught Me About Life May 29, 2025 | Episode 5104 Host: Scott Smith Episode Description In this episode, I discuss the valuable lessons I’ve learned from the women in my life—my wives, moms, daughters, and other influ ...  Show more