043 - You Win or You Learn - Overcoming Failure with Paola Soares

043 - You Win or You Learn - Overcoming Failu...

Up next

454 — Hi-Cap Friday: Growing the Gap Between Stimulus and Response

You know that moment when you completely overreact to something small — and even as it’s happening, part of you is watching and thinking, why am I like this?That reaction has a name. And understanding it changes everything about how you see yourself under pressure.There’s one thi ...  Show more

453 - Fight, Flight, Freeze, or Fawn: The Real Reason You Snap, Shut Down, or Over-Accommodate

Too reactive. Too sensitive. Not resilient enough. If that's the story you've been telling yourself, this episode is going to rewrite it.Fight, flight, freeze, and fawn are just adaptive responses your nervous system built to keep you safe. This episode breaks down all four, show ...  Show more

Recommended Episodes

4 Hidden Patterns That Keep High-Achieving Women Stuck—And How to Break Them | Cynthia Garcia (Fan Fav)
Women of Impact

This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala ...  Show more

Mariam Elhouli on the skills to overcome struggle, resilience and self love
The Balance Theory

Have you always wanted to pursue an e-commerce business but have no idea where to start or are scared to fail and lose all your money? Mariam Elhouli is an entrepreneur, author, business coach and a mother of 5 who has persisted through failure to grow her successful e-commerce b ...  Show more

Learning to Embrace Your Body, Taking First Steps with PCOS, Building Confidence, and Speaking Your Life Into Existence with Self-Made Model and CEO of Confidence, Ella Halikas
Wellness Her Way with Gracie Norton

Episode 15: Today we welcome self-made model, influencer, and CEO of Confidence, Ella Halikas. I met Ella at an Alo event in Hawaii and knew immediately I needed to have her come on the podcast to share all of her wisdom! Ella’s life completely changed when she went from being ...

  Show more

Stop Waiting. Start Living. Why You Feel Stuck - And How to Break Free and Reinvent Your Life | Natalie MacNeil (Fan Fav)
Women of Impact

Lisa Bilyeu sits down with Emmy Award–winning entrepreneur, author, and creator of She Takes on the World, Natalie MacNeil. From launching her first company at just 21 to becoming a guiding force for women ready to embrace their full selves in business, Natalie shares her candid ...  Show more