Ep. 407: Case Study with Allison and Core Wou...

Why We Need More Ritual and Less HustleThe Missing Practice in Healing, Manifestation, and Personal GrowthIn this episode, JJ Flizanes explores a powerful question: When was the last time you intentionally paused? Not because you were exhausted, overwhelmed, or forced to stop—but ...  Show more

Near-Death Experiences, Psychedelics, and the Truth About Consciousness with Dr. Eben AlexanderCan consciousness exist independent of the brain?In this fascinating return conversation, JJ sits down with renowned neurosurgeon, near-death experiencer, and bestselling author Eben Al ...  Show more

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Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising sm ...

// R E A D Y • S E T • R E S E T This episode is all about understanding the connection between diet and emotions. Plus, we talk about how to turn any negative into a positive. JJ Flizanes is an Empowerment Strategist and the host of several podcasts, including People's Choice Aw ...  Show more

This episode is sponsored by Better Help. Today we welcome Wise Jezebel and former fundie Dr. Laura Anderson to the ALBC huddle. She’s a psychotherapist, podcaster, and smarty-pants content creator specializing in helping people come back from the sneaky scars of high control ...

Sociology professor, writer, and performer Kimberly Dark joins us to discuss the connections between our relationship with food and our relationship with sex, the harms of “medically supervised” diets, how to view diet culture through a critical lens, how food can help connect us ...  Show more