#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing

#98: Training for Bouldering with Drew Ruana ...

ERIC J. HöRSTERIC J. HöRST

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#124 - 15 Concepts That Changed My Life

If there's one podcast you listen to this week, I hope it's this one! I'm genuinely proud of this episode, as it distills some of the most powerful concepts I've learned, refined, and applied over the past 30 years. I believe you'll find it thought-provoking and impactful—and for ...  Show more

 . 42min 38sec
#123 - Effective Training - Part 2 - Applying a Systems Approach to Program Design

In this second installment of a two-part series, Coach Eric Hörst takes the high-level systems philosophy introduced in Episode #122 and brings it down to earth with practical, actionable guidance. This episode walks listeners through the nine elements of an intelligent training ...  Show more

 . 32min 50sec

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