S6 E6 | If You’re Afraid To Go to Counseling

In today's world, it can feel like stress is unavoidable. Is constant pressure and burnout just part of life now? How can we protect our mental health with so much pulling at us?In this episode, you’ll learn:How to identify stressors in our life and assess how you're really doing ...  Show more

If you’ve ever been tempted to confuse spiritual health with spiritual perfection, this conversation is for you.In this episode, you’ll learn:The markers of a spiritually healthy Christian and the daily habits they consistently pursue.The overlooked patterns that may be threateni ...  Show more

One of the most common questions I'm asked during consultations is, "What's the difference between mental health coaching and counseling?" So in this episode, I'm breaking down counseling vs. coaching. Whether you're curious about which path might suit you best or are currently n ...  Show more

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Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below:

https://courses.kenrusk.com/

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Chances are, your life hasn't turned out the way you thought it would. Maybe you've gone through seasons of brokenness that made you scratch your head and wonder, Why is this happening to me?
 
Lysa TerKeurst deeply understands how that feels. But in her study ...

Tara Nantais returns to the podcast for a powerful conversation about the vital role of Christian counseling. As I continue my journey toward becoming a Licensed Professional Counselor, I'm learning just how crucial it is for believers to receive mental health support from fellow ...  Show more