When Positivity Is Toxic Download the Selfpause Law of Affirmation App There are several signs that positivity is toxic. Here are three: Forced positivity, Invalidation of negative emotions, and Insincerity. When you shut down someone who is feeling deeply, you create a disconnec ...عرض المزيد
How Visualization Helps With Anxiety
How Visualization Helps With Anxiety Download the Selfpause Visualization App Visualization is a powerful way to cope with anxiety. As you practice, you can add new elements to the experience. For instance, you can imagine the sounds that come with being in a safe place or the wa ...عرض المزيد
Close your eyes and think of a giraffe. Can you see it? I mean, *really* see it - in rich, vivid detail? If not - you aren’t alone!We’ve had scores of messages from listeners who report having a ‘blind mind’s eye’. They don’t see mental images at all and they want to know why. Ju ...عرض المزيد
Close your eyes and think of a giraffe. Can you see it? I mean, *really* see it - in rich, vivid detail? If not - you aren’t alone! We’ve had scores of messages from listeners who report having a ‘blind mind’s eye’. They don’t see mental images at all and they want to know why. J ...عرض المزيد
Close your eyes and try to imagine an apple. Can you see anything? Aphantasia is the inability to see with your mind’s eye. Since it was discovered, scientists have been asking the question: What is the mind’s eye even for? This is the fifth episode of our six-part series, Making ...عرض المزيد
Salman soliloquizes on Aphantasia, Water Problems, and Making a Realization.
Join in on this episode as Salman explores the fascinating world of aphantasia, where some minds lack mental images. Discover the quirks and charms of this unique condition.