Ep. 402 Perinatal Mental Health with Dr. Jill...

Kayce-Perkins Katz went into pregnancy with a pretty common birth plan in mind. As things progressed, her view changed as she considered what her body was actually capable of and unexpected circumstances arose. Connect with the guest: @kayce.perkins.katz Grow with us on ⁠IP+⁠! In ...  Show more

Even after of years practicing and teaching mindfulness and self care, Sarah Olin's preparedness for the emotional and physical demands of motherhood was challenged in many ways. Connect with the guest: @lumoleadership lumoleadership.com Grow with us on ⁠IP+⁠! Informed Pregnancy ...  Show more

Why does Dr. Lauren Cook call Gen-Z and Millennials “Generation Anxiety”? There are a lot of reasons and you’re going to learn about them - and a lot more - in this fascinating episode on mental health. Whether you’re pregnant, in the postpartum, or even if you’re still trying, a ...  Show more

Elizabeth is joined this episode by Dr. Sacks who is a reproductive psychiatrist.  She sheds light on the transition from pregnancy to motherhood and how the feelings of change are a normal part of the transition.  They talk mom-guilt, matrescence and educating around motherho ...

In today’s episode, I’m so excited to welcome Dr. Arielle Martone to the show! Arielle is a physical therapist and postpartum coach who is truly passionate about helping moms feel strong, supported, and at home in their bodies again after birth. Whether you’re freshly postpart ...

In this episode we focus on mental health in pregnancy and we're joined by midwife Laura Bridle who specialises in perinatal mental health. She advises on personal well being, where to get support during your pregnancy and postnatally. We also discuss general pregnancy symptoms a ...  Show more