Positivity Of Life

Positivity Of Life

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Affirmations to Reduce Cravings

In this episode, we practice affirmations that create distance between urges and actions. We reinforce control and clarity. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 

Daily Promises That Strengthen Commitment

In this episode, we explore creating daily promises through affirmation. In this episode, we break down how these build trust with yourself. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not- ...  Show more

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