Does Positivity Really Work

In this episode, we share affirmations that help you unwind and release tension. We discuss how these phrases can support better rest and reflection.

https://selfpause.com/app/

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In this episode, we share mindset-shifting affirmations that deepen your meditative growth. We repeat them intentionally to help create lasting change.

https://selfpause.com/app/

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Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path? 

Comment garder un état d'esprit positif, même quand tout semble s'écrouler autour de vous ? 

Dans cet épisode de podcast, je vous apporte mes 5 astuces pour rester positif en toute circonstance (des astuces testées et approuvées 😉)

Car mê ...

In this episode, we discuss the topic of negativity and how to turn it around to live life as a positive person.  We all experience negative thoughts and feelings at some point in our lives, but they can hold us back from reaching our full potential and happiness. Stepping into t ...  Show more

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ...  Show more