Forgive Yourself | FRIDAY FIELD NOTES

In this week's Friday Field Notes, Ryan Michler returns to the studio to address a critical and disturbing trend: the rapid decline of modern men. Diving into five alarming statistics, Ryan breaks down the uncomfortable truths about male suicide rates, the epidemic of isolation, ...  Show more

In this episode of Ask Me Anything, Kipp and Shawn tackle four questions about the challenges men face in leadership, relationships, personal growth, and fatherhood. They discuss how to earn respect as a newly promoted supervisor without becoming an authoritarian boss, how to bri ...  Show more

We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.

We also carry some degree of hurt, anger, or resentment toward people who we believe wron ...

Self-forgiveness is the start of freedom. If you're hard on yourself, and tend to beat yourself up for past mistakes or unhealthy habits, this episode is for you. Learning how to nurture a narrative of grace and compassion will open you to a powerful growth mindset and free you f ...  Show more

In this episode, I share with you how to forgive yourself and let go of all of your mistakes! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com ...  Show more