Topics covered: Nature, belonging, grief, childhood loss, the Whiddy Island disaster, family, fatherhood, night fishing, love, mortality, the healing power of nature, wildlife encounters, biodiversity, climate change, our relationship with the natural world, identity, ag foghlaim ...Show more
An Chailleach agus Samhain
In this special Oíche Shamhna Real Take, I'm revisiting a conversation I had this time last year with musician, broadcaster and academic Doireann Ní Ghlacáin.We spoke the day after I'd seen her perform her show The Cailleach at An Taibhdhearc, Amharclann Náisiúnta na Gaeilge, in ...Show more
Few things in life are as important as good sleep and good food. We speak to two experts about implementing healthy habits and the transformative power it can have on your wellbeing. Joining Pat this morning was Fiona Brennan Clinical Hypnotherapist & Bestselling Author Sarah Keo ...Show more
Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night’s kip and how sleep can impact both our physical and emotional health.
Clare is joined by clinical hypnotherapist, best-selling author, and Alive and Kicking regular Fiona Brennan, on her third book which promises to improve anybody and everybody’s sleep.And Johann Hari, author and thought-leader, discusses whether or not Ozempic is a magic pill.