What are 3 tips for developing positive think...

The UK’s Online Safety Bill has been in the pipeline for a number of years now, and is currently being considered by the House of Lords. The proposed bill has caused a lot of controversy due to its broad ambitions and a perceived threat to people’s privacy. But it’s been welcomed ...  عرض المزيد

We all know what it feels like to get pins and needles. It usually happens when we’ve been in the same position for too long, sleeping on one of our arms for example. Bad posture when seated can make this more likely to happen. It’s a slightly uncomfortable feeling of numbness an ...  عرض المزيد

This episode explores ways to cultivate a positive outlook and find joy in everyday moments.  We delve into tips and techniques for identifying and focusing on the good in your life and expanding positivity for a more fulfilling and joyful existence. We also discuss why a positiv ...  عرض المزيد

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ...  عرض المزيد

This episode explores the power of a positive mindset and how it can help us navigate difficult times.  We discuss strategies for shifting our thoughts towards the positive and how perspective plays a role in your experience. Gratitude, mindfulness, and visualization are the tool ...  عرض المزيد

In this episode, we explore the power of positive thinking and the strategies that can help us overcome any obstacle in life.  Knowing how to tap into your inner strength and harness the power of your mind to achieve your goals will lead to a filling life. Setting clear intention ...  عرض المزيد