“Values”

Listen as I read a passage from the book I recently finished reading. It is called “Anger” Wisdom For Cooling The Flames. Let’s all heal that wounded child within us. 

The world exists how it is. We add the good the bad the beautiful and the ugly. We all see the world through a different lens. Listen up.! 

Our self-concept is always changing. We don't always know who we are at all times. But it's important to see who we think we are, who people think we are, and who we are inside. Let's talk about how to have the correct self-concept. 

This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, ...  Show more

This episode speaks to the importance of getting clarity around our personal values with a focus on how we are often to blame for holding ourselves captive in a dysfunctional way of living. It will explain how cultivating self-love is the catalyst to our own liberation. Let's div ...  Show more

We’re back, and we are starting the year with a deep dive into values. I’m not a fan of resolutions, but I absolutely believe in the power of resetting. I can’t think of a more powerful way to double down on ourselves than getting clear on our values and the behaviors that suppor ...  Show more