Conquer My Anger

Listen as I read a passage from the book I recently finished reading. It is called “Anger” Wisdom For Cooling The Flames. Let’s all heal that wounded child within us. 

The world exists how it is. We add the good the bad the beautiful and the ugly. We all see the world through a different lens. Listen up.! 

how to control your anger 

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This lesson is taken from my 16-part premium course Seneca's Stoic Toolbox for Anger Management. To take the full course with a free trial, visit:

For more information on how to control your anger, visit angersecrets.com.Sometimes, it takes just one angry outburst to hurt someone you love or to do unrepairable relationship damage. In this episode, anger expert Alastair Duhs dives into how to stop anger before it escalates. ...  Show more

Are you unsure how to release your built-up anger safely? Are you tired of feeling angry and frustrated all the time? Do you struggle to express your emotions in a healthy way?

In this video, I will show you how to write a rage letter to safely release your built-up an ...