Shadow Self

Listen as I read a passage from the book I recently finished reading. It is called “Anger” Wisdom For Cooling The Flames. Let’s all heal that wounded child within us. 

The world exists how it is. We add the good the bad the beautiful and the ugly. We all see the world through a different lens. Listen up.! 

pre-order Ro’s book !! ⭐ How to Talk to Yourself, out 19/06/25: ⁠ https://linktr.ee/howtotalktoyourself Have you ever just felt a little ‘different’? Like there's this invisible barrier between you and the rest of the world - like you can see everything happening but you can't qu ...  Show more

Are you feeling like someone is not prioritising you?

Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

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You’ve read the books, repeated the affirmations, and glowed up. But still—something’s missing. You feel hollow, disconnected, and at war with yourself.

In this episode, I break down the real reason your self-esteem still struggles, no matter how polished your life looks ...

Girls be like I needed this and its just boundaries and their bed... Wellness isn’t about being perfect. It’s about being real and that starts with stopping the cycle of people pleasing.This one’s for my recovering “nice girls,” my people pleasers, and anyone who’s tired of sayin ...  Show more