Confidence isn't loud, but your voice is (+ho...

Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful realisations, mindset shifts and life lessons that you can’t unhear once you’ve heard them. The kind of ideas that instantly make you questio ...  Show more

She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In this episode of The Balance Theory, Erika sits down with Dr Neeta Bhushan, 4x author, host of the top mental health podcast The Brave Table ...  Show more

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentalit ...

In this episode we speak with Nimi Mehta, TV host, MC, Speaker and business owner of SPKR. We loved talking to Nimi about all her experiences with the celebrities she has interviewed over the years. We get all the gossip from when she was a breakfast radio presenter and we get fi ...  Show more

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ...  Show more

On this week's episode, Leah gives you a lesson on finding your confidence. She discusses things that have helped her become more confident in herself and that can, hopefully, help you.

My YouTube Channel: https://www.youtube.com/leahfrench