Confidence isn't loud, but your voice is (+ho...

Today, we break down the science of confidence, why self-doubt isn’t always the enemy, and how understanding your specific doubt pattern can unlock lasting self-trust, without becoming someone you’re not.In this conversation, I’m joined by Dr Shadé Zahrai, behavioural researcher, ...  Show more

Confidence today feels different.We’re navigating a world where AI can outperform humans, social media is increasingly curated (and often fake), and comparison is no longer occasional, it’s constant. Even the most grounded, capable people are quietly questioning themselves.In thi ...  Show more

We’ve all been to parties where we meet people at the centre of the room, oozing charisma and confidence, and we think they must be born with it. But I’m beginning to discover that social confidence can be practice and learned - it’s not just something you have or you don’t. Toda ...  Show more

Hello Beautiful soul! In this episode I want you to come with me in this guided MBS meditation to really allow yourself to heal so you can love yourself and finally attract your goals faster. We are starting with my MBS breathing exercises to REALLY dive in: 0:00-3:55 Close your ...  Show more

Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program!

Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to cre ...

Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up, it happens by teaching the basics of confidence. Go to www.trishblackwell.com/417 for th ...  Show more