Need a Distraction? Watch This! - The BPD Bun...

Why can losing someone feel like losing your entire world when you have BPD?In this minisode, Xannie, Katja, Carys, and Justin answer a viewer’s question about why lacking a stable sense of identity can make loss feel so devastating. Through personal experiences, they explore wha ...  Show more

What if the way BPD is diagnosed doesn’t actually capture what you’re experiencing?In our Season 7 finale, Xannie, Katja, and Justin reflect on what they learned about the Alternative Model of Personality Disorders (AMPD) and how it compares to the traditional DSM-5 criteria.In t ...  Show more

Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hop ...

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Show more

We all have good days and bad days. Our mood naturally trends up and down in response to the events of our constantly changing worlds. But some people change more frequently, and are hit harder by change than others. On today’s episode, Dr. Hanson and Forrest continue their serie ...  Show more