Connected but Grounded

Did Napoleon really break the Sphinx’s nose? 🤔The answer might surprise you — and it’s not just about history.In this episode, Rateel uncovers why our brains love dramatic stories, why lies spread faster than truth, and how myths survive for centuries.From ancient legends to vir ...  Show more

In this special National Day episode “Saudi Voices, Global Bridges”, Rateel Alshehri shares a powerful message about youth, legacy, and the bridges we build from Saudi Arabia to the world. Together with H.E. Ambassador Jean-Philippe Linteau, this conversation celebrates the unsto ...  Show more

In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog experience, and turning our attention instead to presence, growth, real connection, and bringing more conscious intentionality to our ...  Show more

Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine intera ...  Show more

Today, Sam unpacks what it means to be grounded and explores how we can return to groundedness when we feel off-kilter. If you’d like to connect with Sam, follow her on Instagram at @anchored_sam Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3667: Stepping away from his smartphone, Colin Wright reflects on how constant connectivity can subtly erode our ability to ...  Show more