211: How To Reduce Hamstring Injury Risk

Tennis players need far more than clean technique and a strong forehand. They need to be fast, powerful, durable and able to recover well enough to perform across an unpredictable, year-round competitive schedule. This week, Richard Graves is joined by Joshua Dragone, Head of Ath ...  Show more

How much of an athlete’s performance is shaped by the materials they wear and use? This week, Richard Graves is joined by Dr Sarah Karmel, Chief Science Officer at RHEON Labs, to explore how dynamic materials are changing the way sport thinks about protection, comfort and perform ...  Show more

Today’s show is with athletic performance coach and hamstring injury research specialist, Johan Lahti.  Johan is an S&C coach (CSCS) at R5 Athletics & Health in Helsinki, Finland. He is currently pursuing his Ph.D. on a multifactorial approach for hamstring injury risk reduction ...  Show more

How do you make the most of the information available to you about sports injuries while you focus on building a strong trust relationship with the athlete? Dr Nicol van Dyk—medical research lead with the Irish Rugby Football Union—brings his trademark innovative thinking and pra ...  Show more

<span style="font-weight: 400;">This week on the podcast I have strength coach and sprinting expert Kyle Davey to help runners gain a better understanding of hamstring injuries and how to prevent them. Kyle is the Coordinator of Athletic Performance at Northwest Rehabilitation ...

On this episode we were joined by special guest researcher Dr. Bryan Heiderscheit from the Unive ...