More Anger Means More Joy: Part Two with Soraya Chemaly

More Anger Means More Joy: Part Two with Sora...

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Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold

We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening?  This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ...  عرض المزيد

Over and Over Again: Illustrator Aubrey Hirsch on the Power of Storytelling

The world is such a hot mess: every day a new disaster, a new human rights catastrophe. It can just feel… endless. Illustrator Aubrey Hirsch joins us to talk about outrage and trauma and community building - it’s like the greatest hits of modern culture. But mostly, she joins us ...  عرض المزيد

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Reclaiming Anger: Trauma, Repression, and Healthy Protest with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson

Forrest and associate therapist Elizabeth Ferreira talk about healthy (and unhealthy) anger. They challenge the common framing of anger as a “secondary emotion,” and explore why anger matters, how it relates to trauma, and what it can tell us about our wants and needs. They discu ...  عرض المزيد

3692: Want To Be Less Angry? First Recognize Who’s Making You Angry (And It’s Not Who You Think) by Sabrina of Budding Optimist
Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3692: Sabrina shares a raw and powerful journey of confronting her anger, not by blaming others, but by uncovering her own ...  عرض المزيد

EP 244 - Affirmations for Anger
Madison Mindset the Podcast

Text me your thoughts/questions

Hello Magical Human & welcome back to another '22 Minutes of Magic" episode 🧚🏼

In this episode, we are going through af ...

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146 - The Hidden Cost of Anger (and How to Heal)
Anger Secrets

For more information on how to control your anger, visit angersecrets.com.In this heartfelt episode, anger expert Alastair Duhs explores the emotional toll of anger—not just on the people around you, but on your own sense of self. If you’ve ever whispered an apology and still fel ...  عرض المزيد