Episode 78: Why you've lost interest...expand...

You've been swallowing your truth, avoiding conflict, and hoping things will change if you're just patient enough. But your silence isn't safety....it's a slow death. This week, I'm talking with Colette Jane Fehr, author of The Cost of Quiet: How to Have the Hard Conversations Th ...  Show more

Welcome to Season Five - and to 2026! In this powerful kickoff episode, Valerie pulls back the curtain on what it really means to be selfish in a world that has taught women to disappear. This isn't just a refresher course. It's a full-on reintroduction to the philosophy, fire, a ...  Show more

A growing number of people seem to be hitting the pause button on their sex lives, which is why terms like “volcel” (short for voluntary celibacy) and “boysober” are trending on social media. So what’s this all about? Why is not having sex the hot new sex trend? Let’s talk abo ...

Find out why this episode hit over 100,000 downloads on its first day—Tune in RIGHT NOW to learn the psychology of <u>WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS</u>!!! whether beginning, middle, or end--it seems to always happen at some point. 

< ...

Welcome to the very first episode of the Bad Girl's Bible podcast. In this episode, I interview Scot McKay from X&Y Communications and the Mountain Top Podcast. We talk about a range of issues to keep your relationship and sex life red hot and satisfying. Show Highlights 3.45 Avo ...  Show more

Today's topic was weirdly and almost synergistically created. As I was researching emotional expression, two quite different sources led me to the work of Dr. Lisa Feldman Barrett. I'll share her and Dr. Tim Lomas' work with you today, as we discover an entirely new way of thinki ...  Show more