Tuesday Truth: Do I have a favorite person/ F...

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  Show more

Xannie, Alex, Georgette, Madhurima, Jay, and Katja continue their conversation about the favorite person (FP) phenomenon, this time covering warning signs and how they know they're starting to form an FP attachment to someone. On Sunday, Xannie and Alex will be back for a ...

Ever wondered about the 'favorite person' in borderline personality disorder? 🤔In this intro episode, Xannie, Alex, Katja, and Jess tackle the hot topic of the 'favorite person,' defining the FP phenomenon, and sharing personal stories and invaluable insights. Don't miss out on ...  Show more

My beautiful friends, we are back with another Q&A episode!! You guys know these are my fave. Today we dive into topics such as the worthiness wound, subconscious programming, consistency vs. motivation and more! You don't want to miss this episode.JOIN PODCAST MASTERY NOW🎙✨🦋 L ...  Show more

The BPD Bunch is back!!

Join Xannie, Alex, Georgette, Madhurima, Jay, and Katja in this exciting episode as they dive deep into the concept of the favorite person (FP). Alex kicks off the discussion by explaining what exactly an FP is. Together, they explore ...