Mastering the mind games of the marathon

Author and comedian Paul 'Tonky' Tonkinson joins us on the podcast this week to talk finding his running mojo again, why he needed to race the MdS (and what he thinks about the race), training incidents with dogs, writing his new book, why running will always be part of his life ...  Show more

He's written a book about ageing and running, so Damian Hall is back on the podcast to encourage us all to keep going as we age. We chat around the health benefits, but also how to continue to be competitive, the best approach to training, why the right attitude to age can make a ...  Show more

We are all aware of 'competitive sports parent' syndrome. It is a phenomenon I discussed with Gary Lineker - speaking about football specifically. Fair to say he's not a fan! YouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/For the ' ...  Show more

Talking to Andy about why he runs marathons, including vocabulary relating to doing exercise, health, fitness, technique, injuries and medical care.

italki offer: http://www.teacherluke.co.uk/talk

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Brent talks to his marathon trainer Tala and contest winner Tracy Lee about all things London Marathon. See omnystudio.com/listener for privacy information. 

Hi and welcome to the Peak Endurance Podcast. My name is Isobel Ross and I am the coach at Peak Endurance Coaching. Today’s podcast is a coronavirus special. I know we are all sick of hearing about it, but we are at an historic moment in time. This is a big deal for the human rac ...  Show more