Mastering the mind games of the marathon

GB sprinter Zharnel Hughes joined us ahead of the European champs to talk about his passion for athletics growing up, his drive to win an Olympic medal, his love for flying planes, motivational chats with Linford Christie and much more. Learn more about your ad choices. Visit meg ...  Show more

Fresh from her RW cover shoot, Jenni Falconer joins Rick and Rachel to talk about her lifelong love of running. From chasing PBs, overcoming injuries, why she loves to train and how she wants to never stop doing it, we cover off all areas of her running and discover she's still g ...  Show more

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ...  Show more

In this conversation, Jeremy Leigh FCCA draws fascinating parallels between his London Marathon training and his journey through the ACCA Qualification. We delve into the overlapping experiences of self-discipline, planning, and the incredible sense of accomplishment that comes w ...  Show more

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Show more

Ah… the Boston Tea Party, WAIT!.. THE BOSTON MARATHON is this weekend, and as such Tyler Scheid and Markiplier are here to run you through its requirements and history ;) That is once they get through the marathon of a J’accuse from MARKIPLIER regarding his engineering studies. A ...  Show more