The Importance of Spending Time Alone + It's ...

#258. In this week's episode, Lan dives into how she is setting herself up for success this spring from her habits to mindsets she's embodying to her holy-grail routines and all the essentials!! Tune into hear how you too can level up this spring and reset your vibe. Enjoy x// WH ...  Show more

#257. In this episode, Lan breaks down her cheat code to becoming the most confident version of you. Everything from learning to love your own company, trusting your judgement, to learning how to communicate boundaries and upholding them. Enjoy!!LINKS:+ Hatch (sunrise alarm clock ...  Show more

Detachment is a huge part of self value as is recognsing 4 key steps in self esteem.

I want to discuss how you can build your self esteem and get back to you and who you were always meant to be.

20 feminine energy principl ...

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voic ...

This weeks episode is a solo episode on new realizations, breakthroughs, and divine trust and timing. Join the Soul In Progress Community Now! Live pod conversation this monday! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circl ...  Show more

This was a favorite conversation as it really hits home with me personally. Understanding both our own and our partners attachment styles can go a long way in helping you resolve conflict and improve your relationships. Listen to today's show to learn some life changing insights! ...  Show more