10 Lessons from 100 Days in the Cold

A few days ago, I made a terrible mistake.I woke up, grabbed my phone, and started scrolling X while making my coffee.In the span of about two minutes, my brain got hit with doomsday predictions, geopolitical tensions, horrific news, and warnings about AI destroying jobs.Before I ...  Show more

In 2021, I left my traditional career track in finance to go all in on writing and creative work.I assumed that more time inputs would mean more, and better, outputs.I was wrong.The writing, once a highlight of my day, had taken on the feel of a job. The passion had become work.A ...  Show more

I spent 1,000 hours outside in 2024—not because I’m a rugged outdoorsman, but because I realized fresh air and big skies make life better. Along the way, I learned four surprising lessons about goals, marriage, and why keeping things simple is the key to actually finishing. If ...

Over the last decade, I’ve learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience—earned through challenges, failures, and growth. If you’re chasing clarity in your own journey, these insights will help you move ...  Show more

I wanted to let you in "under the kimono" a little bit and share 6 lessons that have been of service to me as I've walked through the journey of my life so far. I wanted to offer you some ideas that have really served me well, because I'm just like you, I'm trying to aspire to ...