Reprogram Your Identity

What if the reason you haven’t changed your life has nothing to do with motivation? Motivation is an emotion and emotions are unreliable. In this episode, I break down why motivation fails and what actually works: a boring, repeatable system that works even when you don’t feel li ...  Show more

Do you feel unmotivated, distracted, and mentally drained no matter how hard you try? You’re not lazy. You’re stuck in a dopamine hole. In this episode, I break down what dopamine actually is, how constant stimulation quietly destroys your focus and joy, and why scrolling, snacki ...  Show more

What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnyst ...  Show more

In this podcast Eckhart discusses how we define our personal identity. He says it usually begins

with the physical body, then possessions and achievements. He says we may have a long list of

accomplishments - even personal wealth, but we’re not satisfied; we’re sti ...

In this week’s episode, Gareth and Kim talk about our true identities and the masks we wear in everyday life. Why do we act differently around different people? Is it ever helpful to mask our authentic selves, or does this hold us back? Are we afraid of “exposing” our true selves ...  Show more

Life is a constant process of self-discovery so it is quiet natural that we don't always know who we are. This is why this week I am speaking about all the different contradictory passions we as human can have and how hard it can be to find your own identity. Hope you enjoy! < ...