The Future Of Intuitive Eating With Elyse Resch, Co-Author Of Intuitive Eating!

The Future Of Intuitive Eating With Elyse Res...

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240. Should You Be Taking an Electrolyte Supplement? Here's What You Need to Know

"Diet culture and wellness culture are incredibly convincing. Every new trend is marketed as the most important thing you need to do for your health."Electrolyte supplements and hydration drinks are everywhere right now, being advertised by everyone from TikTok wellness influence ...  Show more

239. How Ginger Zee Healed Her Relationship with Food in a Thin Obsessed Culture

"It really isn't about food. It is about control...I wish I would have understood that a little bit earlier."With thinness back “in” and diet culture louder than ever, I sat down with Ginger Zee, ABC News chief meteorologist and climate correspondent, for an honest conversation a ...  Show more

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