Jon Kabat-Zinn

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Max Richter is a composer, pianist, and producer. His albums include Memoryhouse, The Blue Notebooks, and Sleep. His instrumental composition “On the Nature of Daylight” has been featured in films including Shutter Island and Arrival, which he also scored. By combining orchestral ...  Show more

Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. Jon is the author of many books and audio pro ...  Show more

With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the ...  Show more

Jon Kabat-Zinn was on a meditation retreat in the late '70s when he had an idea to marry science with mindfulness and bring the practice into hospitals, which then led to his redefining an important element of patient care. Kabat-Zinn is the founding executive director of the Cen ...  Show more

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A beautifully weird conversation with the creator of Mindfulness-Based Stress Reduction. 

Jon Kabat-Zinn, Ph.D ...