Jon Kabat-Zinn

Jon Kabat-Zinn

Up next

Eric Roth

Eric Roth is an Academy Award-winning screenwriter best known for adapting Forrest Gump, for which he won the Oscar for Best Adapted Screenplay. He has received additional Academy Award nominations for The Curious Case of Benjamin Button, A Star Is Born, and Dune: Part One, and i ...  Show more

Greg Brockman (Part 2)

Returning to continue his conversation in Part Two, Greg Brockman is a cofounder and president of OpenAI, the company behind ChatGPT. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticN ...  Show more

Recommended Episodes

Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
10% Happier with Dan Harris

Jon Kabat-Zinn was on a meditation retreat in the late '70s when he had an idea to marry science with mindfulness and bring the practice into hospitals, which then led to his redefining an important element of patient care. Kabat-Zinn is the founding executive director of the Cen ...  Show more

Jon Kabat-Zinn: Mindfulness 101
Oprah's Super Soul

With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of t ...

  Show more

Mindfulness is a Radical Act of Sanity | Jon Kabat-Zinn
Finding Mastery with Dr. Michael Gervais

This week’s conversation is with Dr. Jon Kabat-Zinn, a Professor of Medicine emeritus at the University of Massachusetts Medical School, where in 1995, he founded the Center for Mindfulness in Medicine, Health Care, and Society and in 1979, its world-renowned Mindfulness-Based ...

  Show more

Jon Kabat-Zinn: The Mindfulness Revolution
Sounds True: Insights at the Edge

Jon Kabat-Zinn, PhD, is the internationally renowned founder and director of the Stress Reduction Clinic at the University of Massachusetts, whose trailblazing research has helped bring mindfulness meditation into mainstream medicine. Jon is the author of many books and audio pro ...  Show more