308: Solo Q&A: Explant, Dating, Diet/Exercise...

In this solo, I’m walking you through my exact current habits, routines, and non-negotiables—from what I do the second I wake up to my full skincare routine, workouts, supplements, and the small shifts that actually make the biggest difference. I also share what I’ve stopped doin ...  Show more

Autumn Smith is a nutrition expert and co-founder of Paleovalley who completely transformed her health after years of IBS, chronic pain, anxiety, and burnout. While touring with J.Lo and training with Tracy Anderson—working out up to six hours a day—her body hit a breaking point. ...  Show more

On today’s solo episode I discuss all things beauty, relationships, and finances. I take you through my step-by-step everyday evening routine along with my “everything” shower. My current obsession is my healthy haircare routine, in which I let you know each product I swear by ...

Grab your favorite lip gloss and get ready as we are joined by none other than beauty icons Manny MUA and Laura Lee, the dynamic duo behind Fool Coverage podcast. On this episode, Manny dishes on his spicy first date and recent fitness journey, while Laura shares her secret to ...

This week, the girls are joined by their husbands, Nick & Leif! They chat about becoming new parents & home renovation updates. They play the newlywed game & answer some hard-hitting questions about each other! They talk about their treat of choice, hobby expenses, ...

On today’s solo episode I am answering all your most frequently asked questions! I dive into my Sunday Reset routine - from how I prep my meals for the week, going through my “everything shower” routine, what I do to wind-down, and how I start my week with intention. In this e ...